individuale/individual

Oh, and did I mention I will be going with short hair? Yup. I cut off (are you sitting) a foot of hair. Yup! 12-inches into an A-line cut. Holy Moly! I can't believe I took the time to grow it, only to cut it all off. All the color from highlights 3 years ago are finally gone now, which is cool. I like it! So much lighter, which will help with my chronic headaches. I really think the headaches are/were because my hair is so thick and heavy. Wearing my curly mop on top of my head all the time takes its toll. (I hope.)


Okay...today's food. I have yet to make my originally planned Thanksgiving meal, which I am going to try to do today. The sea bass keeps calling my name! And, if the autumn couscous I envision in my head comes out the way I plan…yum!! It will include some of my favorites, including butternut squash. So, in anticipation, I thought I would finally post a tart I made ions ago that I saw in Nourish and adapted slightly.
Roasted Butternut Squash Pepper Tart with Arugula & Pomegranate Dressing
Adapted from Nourish
Crust
1 cup flaxseed meal
2 cups whole wheat flour
1 tsp. salt
1 cup water
½ egg whites
Preheat oven to 350 degrees F. Combine dry ingredients. Add water and stir until a ball forms. Roll out, on lightly floured surface into a 12-inch circle (or a large enough circle to cut out mini-circles if that what you choose). Place in a 10-inch tart pan and lightly press to hold. Lightly brush with egg white and bake for 7-10 minutes. Remove from oven and set aside. Increase oven temp to 400 degrees F.
Tart Filling
2 ½ lbs butternut squash, peeled & cubed
1 medium yellow bell pepper, chopped
1 medium red bell pepper, chopped
1 medium red onion, chopped
¼ cup cilantro, chopped
2 Tbsp. Spice Mix (below)
3 Tbsp. lime juice
8 egg yolks
Spray a large baking sheet with canola or vegetable spray. Spread squash, peppers, and onions on the sheet and roast for 25 minutes, or until golden. Let cool.
Combine roasted vegetables, cilantro, spice mix, lime juice, and yolks in the food processor or blender and process until finely diced and mixed together. Fill the prepared crust with the mixture. Bake for 30 – 40 minutes. Let cool slightly and cut into 16 slices. Serve with ½ cup arugula and 1 Tbsp. pomegranate dressing (recipe below).
Spice Mix
2 Tbsp. ground pepper
3 Tbsp. ground coriander
3 Tbsp. ground cumin
1 Tbsp. sea salt
3 pkgs (~ 3 tsp.) Stevia
Mix all ingredients and store in an airtight container.
Pomegranate Dressing
½ cup shallots, roasted and minced
¾ cup pomegranate concentrate
¼ cup lime juice
8 cups baby arugula, washed
Notes:
























